How Vacations Can Recharge Your Brain Power

Want to get your brain back on track and return to home life and work a lot happier and more efficient than ever? Seriously, taking a break does your brain good.  With non stop emails and meeting after meeting, your stress is climbing a mountain and your productivity level is starting to feel insane. In order to recharge, you have to stop working at some point, at least a for a little bit, and travel somewhere exotic.

Think paradise. Think tropical. Think Hawaii. When is the last time you booked a vacation rental in Maui? Decrease your irritability and restore your soul. “Vacation time is important for emotional health, physical health, interpersonal clarity and personal comfort – as well as increased efficiency and decreased irritability while working.” David Reiss, a psychiatrist based in San Diego says. Hard work and commitment is important but while your heart might be in the right place your performance may be heading south. With all the stress happening you have trouble seeing the big picture. Your life is worth living; so start living!

Here’s how you can take a restorative, stress-busting vacation:

Sign off. Stop. Checking. Email. Do. If you are not disconnecting from digital devices you are defeating the purpose of being on vacation.

Take on a mastery experience. Do something that involves learning or do something challenging to get the hang of something new. Maybe while on vacation you decide to take a ukulele or hula dancing lesson. Maybe you try stand up paddle boarding doing something new of this kind of experience helps you replenish your mental resources and your body.

Recover your mind. By allowing yourself to focus your attention somewhere else, somewhere fun, this kind of action recharges your brain power as you let go of the source of stress’s.

Feel fully alive and discover what matters most. Recharge, soak up the sun on the beautiful shores of Maui, Hawaii. Don’t miss the incredible experiences like hiking through a bamboo forest, visiting the top of a volcano, discover hidden waterfalls, snorkel with sea turtles and get close to the incredible humpback whales during the winter season.

Maui is truly one of the best places on earth to experience the natural wonders where no matter what you choose you can’t go wrong.  Test your golf game on world famous courses, find inspiration through the artistic wonders among the galleries of the old whaling village, or navigate the highway to Hana. With so much to experience, the island of Maui is guaranteed to stay with you for a lifetime.

Book the stress free vacation you deserve. Get free advice on how you can plan a restorative vacation getaway today!

Call 866-572-2664 or visit aliiresorts.com to learn more.